Sep 19, 2023 · Ashwagandha, also known as Withania somnifera or Indian ginseng, is a powerful herb commonly used in traditional Ayurvedic medicine
By reducing stress and anxiety, this herb reduces hair fall and increases hair density on the scalp
These DP cells are known to regulate hair follicle formation and growth Find out
Use ashwagandha water extract Cleanse your face with a gentle face wash and dry it with a towel
One of the most noticeable benefits of Ashwagandha for skin include its ability to reduce acne, since it is anti-bacterial and anti-inflammatory in nature
Ashwagandha is also said to strengthen the hair roots
Here are some tips on incorporating ashwagandha into your hair care routine: Start with a low dose and gradually increase as tolerated
These nutrients help keep the scalp
In the process, it reduces age spots, wrinkles, blemishes (which are signs
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the good: Ashwagandha may help reduce the signs of ageing and improve the overall appearance of the skin
Shaving Shaving is one of the fastest and easiest ways to remove hair and continue your day